SUICIDE

SUICIDE
Another famous individual has committed suicide, but this final solution to life's problems is not unique to the rich and famous; no, ordinary individuals also seek release from life's frustrations through this avenue to the finality they seek.

C. S. Lewis noted, "Mental pain is less dramatic than physical pain, but it is more common and also more difficult to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say my tooth is aching than to say my heart is broken."

To help those you love who might be contemplating this seeming ''escape'' from the world of woe, it is important that you know the 12 "suicide warning signs."

The CDC lists these twelve "suicide warning signs" that someone who is contemplating the taking of his or her own life may evidence:

• Feeling like a burden
• Being isolated
• Increased anxiety
• Feeling trapped or in unbearable pain
• Increased substance use
• Looking for a way to access lethal means
• Increased anger or rage
• Extreme mood swings
• Expressing hopelessness
• Sleeping too little or too much
• Talking or posting about wanting to die
• Making plans for suicide

If you or someone you know is having thoughts of suicide, please get help immediately. Ask your pastor to recommend a Christian counselor in your area.

You can also call the National Suicide Prevention Lifeline at 1-800-273-8255 (TALK) or go to the National Suicide Prevention Lifeline's website. Take every threat of suicide seriously.